{"id":8533,"date":"2026-10-01T09:41:44","date_gmt":"2026-10-01T06:41:44","guid":{"rendered":"https:\/\/www.juodupesdarzelis.lt\/?p=8533"},"modified":"2026-10-01T09:45:09","modified_gmt":"2026-10-01T06:45:09","slug":"sveikos-mitybos-pamokele-valgau-vaivorykste","status":"publish","type":"post","link":"https:\/\/www.juodupesdarzelis.lt\/en\/sveikos-mitybos-pamokele-valgau-vaivorykste\/","title":{"rendered":"Healthy eating lesson \u201cI Eat a Rainbow\u201d"},"content":{"rendered":"<p class=\"wp-block-paragraph\"><strong>2026 m. rugs\u0117jo 29 d.<\/strong> \u201eDrugeli\u0173\u201c grup\u0117je vyko sveikos mitybos pamok\u0117l\u0117 <strong>\u201eValgau vaivoryk\u0161t\u0119!\u201c,<\/strong> kuri\u0105 ved\u0117 <strong>visuomen\u0117s sveikatos biuro specialist\u0117 Valentina<\/strong>.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Pamok\u0117l\u0117s tikslas buvo skatinti vaik\u0173 dom\u0117jim\u0105si vaisiais ir dar\u017eov\u0117mis, ugdyti palank\u0173 po\u017ei\u016br\u012f \u012f sveikatai nauding\u0105 maist\u0105 bei padr\u0105sinti vaikus dr\u0105siau ragauti naujus skonius. U\u017esi\u0117mimo metu vaikai susipa\u017eino su \u012fvairi\u0173 spalv\u0173 vaisiais ir dar\u017eov\u0117mis, tyrin\u0117jo j\u0173 form\u0105, kvap\u0105, tekst\u016br\u0105 ir skon\u012f, mok\u0117si pa\u017einti maist\u0105 pasitelkdami skirtingus poj\u016b\u010dius.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Didel\u012f smalsum\u0105 suk\u0117l\u0117 \u017eaidimas <strong>\u201eKas slepiasi mai\u0161elyje?\u201c<\/strong> \u2013 nematydami jo turinio vaikai liet\u0117 pasl\u0117ptus vaisius ir dar\u017eoves bei band\u0117 juos atsp\u0117ti.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Ypa\u010d daug d\u017eiaugsmo suteik\u0117 praktin\u0117 veikla, kurios metu morkos ir cukinijos rankiniu spiralizatoriumi virto spalvingais \u201espage\u010diais\u201c. Vaikai patys dalyvavo gaminimo procese, ragavo ir dalijosi \u012fsp\u016bd\u017eiais. Labiausiai patiko mork\u0173 \u201espage\u010diai\u201c, o i\u0161 obuolio juosteli\u0173 buvo pagaminti obuoli\u0173 \u201e\u010dipsai\u201c.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Veiklos metu vaikai ne tik susipa\u017eino su sveikatai palankiais produktais, bet ir patyr\u0117, kad sveikas maistas gali b\u016bti \u012fdomus, spalvingas ir skanus. Grup\u0117je lik\u0119s plakatas <strong>\u201eValgau vaivoryk\u0161t\u0119!\u201c<\/strong> ir toliau skatins vaikus pasteb\u0117ti vaisi\u0173 bei dar\u017eovi\u0173 \u012fvairov\u0119 ir dr\u0105siau atrasti naujus skonius.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/www.juodupesdarzelis.lt\/wp-content\/uploads\/2026\/10\/Sveikos-mitybos-vaivorykste-klaseje.png\"><img decoding=\"async\" src=\"https:\/\/www.juodupesdarzelis.lt\/wp-content\/uploads\/2026\/10\/Sveikos-mitybos-vaivorykste-klaseje.png\" alt=\"\"\/><\/a><\/figure>","protected":false},"excerpt":{"rendered":"<p>2026 m. rugs\u0117jo 29 d. \u201eDrugeli\u0173\u201c grup\u0117je vyko sveikos mitybos pamok\u0117l\u0117 \u201eValgau vaivoryk\u0161t\u0119!\u201c, kuri\u0105 ved\u0117 visuomen\u0117s sveikatos biuro specialist\u0117 Valentina. Pamok\u0117l\u0117s tikslas buvo skatinti vaik\u0173 dom\u0117jim\u0105si vaisiais ir dar\u017eov\u0117mis, ugdyti palank\u0173 po\u017ei\u016br\u012f \u012f sveikatai nauding\u0105 maist\u0105 bei padr\u0105sinti vaikus dr\u0105siau ragauti naujus skonius. U\u017esi\u0117mimo metu vaikai susipa\u017eino su \u012fvairi\u0173 spalv\u0173 vaisiais ir dar\u017eov\u0117mis, tyrin\u0117jo j\u0173 [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":8542,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-8533","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-naujienos"],"_links":{"self":[{"href":"https:\/\/www.juodupesdarzelis.lt\/en\/wp-json\/wp\/v2\/posts\/8533","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.juodupesdarzelis.lt\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.juodupesdarzelis.lt\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.juodupesdarzelis.lt\/en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.juodupesdarzelis.lt\/en\/wp-json\/wp\/v2\/comments?post=8533"}],"version-history":[{"count":3,"href":"https:\/\/www.juodupesdarzelis.lt\/en\/wp-json\/wp\/v2\/posts\/8533\/revisions"}],"predecessor-version":[{"id":8543,"href":"https:\/\/www.juodupesdarzelis.lt\/en\/wp-json\/wp\/v2\/posts\/8533\/revisions\/8543"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.juodupesdarzelis.lt\/en\/wp-json\/wp\/v2\/media\/8542"}],"wp:attachment":[{"href":"https:\/\/www.juodupesdarzelis.lt\/en\/wp-json\/wp\/v2\/media?parent=8533"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.juodupesdarzelis.lt\/en\/wp-json\/wp\/v2\/categories?post=8533"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.juodupesdarzelis.lt\/en\/wp-json\/wp\/v2\/tags?post=8533"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}